Our fitness classes have all the equipment necessary to provide a great exercise. For sure we do have traditional cardio equipment as well. That is one of our main focuses because cardiovascular fitness is indeed important. Even the professional athletes who train at our classes essentially need this. In fact, unlike in a majority of other gyms, our specialty equipment is used to eliminate all the unnecessary, outdated stuff.
Certifications – Certified Fit Life Level 1 Trainer; Certified Fit Life Judge; Fit Life Certified Kettle Bell Trainer; USA Weightlifting Level 1 Sports Performance Coach Olympic Lifting; SealFit Academy Graduate; Certified Fit Life Competition Trainer